Osteopathy, Sports Therapy & Massage in Royston
Your local, family-run health clinic - now open in Royston. Bringing over 20 years of trusted care to the Royston community.
Welcome To Our Royston Clinic!
After a successful journey with our clinic in Great Dunmow, we’re really excited to bring the same style of care to Royston, where we’ve got lots of family. Our new Saffron Walden clinic follows in August 2026.
We’re here to help you feel your best. Whether you’re struggling with aches & pains, sports injuries, or looking for perinatal care, our friendly team provides expert support tailored to your needs. Our goal is to help you get back to feeling your best!
Welcome To Our Royston Clinic!
After a successful journey with our clinic in Great Dunmow, we’re really excited to bring the same style of care to Royston, where we’ve got lots of family. Our new Saffron Walden clinic follows in August 2026.
We’re here to help you feel your best. Whether you’re struggling with aches & pains, sports injuries, or looking for perinatal care, our friendly team provides expert support tailored to your needs. Our goal is to help you get back to feeling your best!
Why people choose us
20+ Years of Care, Now in Royston
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20+ Years of
Local Care
We’re bringing over 20 years of trusted care to Royston – helping patients of all ages relieve pain, move better and feel stronger, right in the heart of the community.
- Trusted By The Community
We’re a community based, family-run business and our experienced team works closely with local GPs & specialists in Royston to ensure continuity of care for every patient.
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5-Star Rated
(100+ Reviews)
Our patients consistently praise our care, with over 100x 5-Star reviews on google celebrating the difference we make to their health and wellbeing.
- Thousands of Happy Patients
We have helped 1,000s of patients just like you to relieve their pain and recover so they can get back to doing the things they love without pain or restriction.
- Exceptional Hands-On Treatment
We’re proud of our reputation for providing exceptional one-to-one, hands on treatment – you’ll never be left alone in a room on exercise equipment.
- The Latest Treatment Technology
One of the most advanced tools we use, Focused Shockwave, tackles stubborn, long-term pain, augmenting your recovery & getting you back to feeling yourself, faster.
- Wide Range Of Services
We offer a range of services under one roof to empower you & help you recover fast; Osteopathy, Physiotherapy, Shockwave, Massage & Perinatal Care.
- Convenient Opening Hours
We know your time is valuable, so we’ve made it easier for you to book around work and family life by opening Monday to Friday 08:00am to 08:00pm.
50+
HOW IT WORKS
Our 3-step process to get you feeling better:
At your first appointment, we take the time to understand what's going on and learn more about you so that we can create a bespoke treatment plan designed specifically for you.
During your treatment, we combine physical therapies and the latest technologies to relieve your pain. This multi-disciplinary care provides you faster, more effective results.
With our care, you won’t just recover - you’ll develop lasting resilience. Our focus is on strengthening your body to reduce the risk of future setbacks & get you back to moving with confidence.
Click on a condition to learn more about how we can help:
AREAS OF SPECIALTY
We bring together expert care from multiple disciplines to support your recovery
Osteopathy
Realign your body, ease daily tension.
Focused Shockwave Therapy
Stimulate healing, reduce chronic pain.
Sports Therapy
Rebuild strength & restore movement.
Sports Massage
Release tightness, improve recovery.
Perinatal Care
Support before, during & after birth.
Dry Needling
Target muscle tension for faster relief.
"...but can you actually help ME?!"
Click below to take our quick diagnostic quiz. It will guide you through a series of questions about your condition to help check whether we might be able to help you.
FREQUENTLY ASKED QUESTIONS
We're here to help!
Osteopathy focuses on realigning the body, sports therapy is all about rebuilding movement and strength and sports massage targets tight, tense muscles.
At Hellier Health, you get the best of all worlds! Our team works together across these disciplines, combining their strengths to create a personalised treatment plan that addresses your unique needs.
Your first appointment is all about understanding you and your needs. Your practitioner will discuss your symptoms, medical history, lifestyle, and goals. They’ll then perform a thorough assessment, which may include posture, movement, and muscle testing. By the end of the session, you’ll receive a personalised treatment plan outlining recommended therapies, the number of sessions, and the path forward - so you know exactly what to expect and how we can help you feel better.
The number of sessions depends on your individual needs, the condition being treated, and your goals. During your first appointment, your practitioner will assess your symptoms and provide a personalised treatment plan, outlining the recommended number of sessions and a clear path forward. This plan ensures you know what to expect and helps guide your recovery efficiently.
Although most of our treatments are gentle, you may experience some mild soreness or tenderness after certain hands-on therapies, dry needling, or sports massage. This is usually short-lived and a normal part of the body responding to treatment. Your practitioner will always explain what to expect and adjust techniques to ensure you are comfortable.
While midwives provide essential medical care during pregnancy and birth, our pre and postnatal services focus on the extra support new parents often need but rarely receive. We offer birth preparation, including hypnobirthing techniques, breastfeeding guidance, and post-birth support similar to a doula, helping you adjust and recover at your own pace. We complement your midwife’s care, giving you the personalised attention and guidance that every parent deserves.
All of our team are fully qualified and registered with their relevant professional bodies, and we can provide itemised receipts for every treatment, making it simple for you to submit a claim to your insurance provider.
Can't Find The Answer You're Looking For?
OUR TEAM
Meet the Practitioners Delivering Your Care...
Request a Free Phone Consultation
In pain? Got questions? Fill in your details below to arrange a free telephone consultation with our experienced team, to find out more about you and see how we might be able to help.
Professional, friendly and very helpful. I’m kept informed of appointments. I have been going for sometime and each time I have been treated respectfully and offered information on my body function and exercises that will help. A great team.
Location
We are situated within Upton House, in the heart of Royston town centre.