Pain & Injuries

New Patient Assessment


Ideal if you'd like to understand what's going on before committing to treatment. We'll assess your symptoms, movement and medical history, walk you through our findings and present a clear treatment plan with your options and costs. You leave with a diagnosis and a treatment plan. Please allow up to 30 minutes.

£35
What's Included :
New Patient Assessment & Treatment


Full asssessment plus additional time to begin your treatment plan in the same session. Please allow up to 60 minutes. A £35 deposit secures your appointment, with the balance for treatment payable at the session. Whether shockwave therapy is appropriate at the first session is entirely at your clinician's discretion.

£35 Deposit
What's Included :
Follow Up Appointment


For returning patients who have been seen within the past 6 months and require further treatment. If you are presenting with a new issue, please book a new patient appointment to ensure adequate time. Please allow 30 minutes.

£52
What's Included :
Shockwave & Hands On Follow Up


A powerful combo of hands-on therapy and shockwave therapy to target deep tissue pain and stubborn injuries. Please allow 30 minutes. Important: You must have had a new patient assessment first to ensure this treatment is safe.

£115
What's Included :
New Patient Home Assessment


A personalised rehabilitation assessment in your home to evaluate your mobility and create a tailored plan. Ongoing home visits can be arranged following your assessment, and will be discussed with you to agree an appropriate plan. Please enquire via phone or email.

£120
What's Included :
Gait Analysis & Custom Orthotics (extra)


A focused assessment of how you walk and/or stand, examining the alignment and movement of your feet, ankles, knees, and hips to identify links to pain or injury. Includes detailed analysis using specialist technology and, where appropriate, prescription of tailored orthotics. If required, custom orthotics are priced at £315. Please allow 60 minutes.

£70
What's Included :

Podiatry / Chiropody & Foot Health

New Patient Assessment


Ideal if you'd like to understand what's going on before committing to treatment. We'll assess your symptoms, movement and medical history, walk you through our findings and present a clear treatment plan with your options and costs. You leave with a diagnosis and a treatment plan. Please allow up to 30 minutes.

£35
What's Included :
New Patient Assessment & Treatment


Full asssessment plus additional time to begin your treatment plan in the same session. Please allow up to 60 minutes. A £35 deposit secures your appointment, with the balance for treatment payable at the session. Whether shockwave therapy is appropriate at the first session is entirely at your clinician's discretion.

£35 Deposit
What's Included :
Follow Up Appointment


For returning patients who have been seen within the past 6 months and require further treatment. If you are presenting with a new issue, please book a new patient appointment to ensure adequate time. Please allow 30 minutes.

£52
What's Included :

Massage

30 Minute Massage


A session designed to target specific areas of tension or discomfort. Perfect if you’re short on time or need concentrated treatment for one or two problem areas, such as the neck and shoulders, lower back, or calves.

If you’re interested in regular massage treatments with us, please book a new patient appointment first so we can discuss the best massage options for your needs during your visit.

£40
What's Included :
60 Minute Massage


Whether you’re looking to ease muscle tension, recover from training, improve mobility or simply relax and de-stress, this session gives us the time to focus on problem areas while also working through the body for lasting benefits.

If you’re interested in regular massage treatments with us, please book a new patient appointment first so we can discuss the best massage options for your needs during your visit.

£60
What's Included :

Programmes

Non-Shockwave Programme


A structured 6-session programme of manual therapy designed to reduce pain, improve mobility, and support recovery from musculoskeletal conditions. This programme is suitable for those who are not appropriate for shockwave therapy or where shockwave is not required. It includes a final maintenance appointment after the initial course to help sustain progress and prevent recurrence.

£340
What's Included :
Shockwave Programme


A structured 6-session programme combining manual therapy with shockwave therapy where appropriate, designed to treat persistent musculoskeletal pain and promote tissue healing. Typically includes at least three shockwave sessions alongside hands-on treatment, with a final maintenance appointment after the programme to help sustain progress and prevent recurrence.

£500
What's Included :

Maintenance Plans

Maintenance Plan (Monthly)

One 30 minute maintenance appointment per month at a reduced rate.

£46 / month
What's Included :
Maintenance Plan (Quarterly)

One 30 minute maintenance appointment per quarter at a reduced rate.

£46 / quarter
What's Included :
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Elaine Terry profile picture
Elaine Terry
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I was lucky enough to see Charlotte about my old lady knees that have been dreadful lately and was fully expecting her to inform me that they need replacing. Instead she calmly and informatively explained what is going on and that by doing the exercises she fully demonstrated and got me to try and with regular ultrasound scans, I should regain full mobility with minimum pain. I will admit I was not particularly looking forward to the session, but after spending the time with Charlotte and having my questions answered thoroughly and being calmly advised, I am really hopeful that together we can help ensure I walk tall and hobble no more!
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Beth Cracknell profile picture
Beth Cracknell
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I have appointments here and it’s been a brilliant service, 8 years of pain from a car accident and 2 sessions of shockwave therapy and I can feel the difference!
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vincent thompson profile picture
vincent thompson
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Excellent service from Charlotte following a hip replacement which got me back to normal in record time. Many thanks. Vincent
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Nick Brown profile picture
Nick Brown
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I struggled with plantar fasciitis for four months. A course of 6 sessions of shock wave therapy from Charlotte & Jason has made huge improvements. I'm back walking the golf course and largely untroubled by what was previously a chronic problem. I've received great care and treatment and would be happy to recommend.
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Kris Yianni profile picture
Kris Yianni
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Currently having treatment here for a plantar fasciitis issue and cannot recommend Charlotte enough. She is an absolute godsend and is amazing at what she does! Im having manual therapy currently and the pain is subsiding and im feeling soo much better after each session. Shes really knowledgeable and professional and im grateful for all the help she is providing me!
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Andrew Goodey profile picture
Andrew Goodey
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I’ve had 4 consultations with Charlotte due to my Knee and Plantar Fasciitis issues. So far, both are improving nicely Charlotte is both very knowledgable and friendly and manages to put one at ease with her easy going nature. Also impressed with the appointment reminders and the whole set up. I would certainly recommend to anyone Thanks Andy Goodey Rayne Braintree
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Tony & Diane Baker profile picture
Tony & Diane Baker
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My practitioner Charlotte, has continued the good work of this practice. Her observations of my stance and her listening capacity seem as important as the therapy she applies. In all these applied skills, find me at last in a good place. I have recommended her to my wife Diane and to a dear friend Shirley after a nasty fall in Spain. All will recommend Charlotte as their preferred Osteopath.. Grateful thanks. A. L. Baker.
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EA B profile picture
EA B
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I was assessed and by Charlotte who was really thorough and showed full understanding of my issue. Her treatment plan for me included shockwave therapy and exercises for me to do at home. I had sought help for plantar fasciitis from other professionals but Charlotte was by far the most thorough. I had 3 sessions and it has made a world of difference. I have recommended her to friends and I wouldn’t hesitate to seek her help again.
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Scott H profile picture
Scott H
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Friendly staff and pleasant surroundings.
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Aaron Wright profile picture
Aaron Wright
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I’m 18 and a keen runner. After a big block of training I got a really stubborn knee injury that just didn’t seem to go away for months. I went to Great Dunmow Osteopathy & Health and did their knee pain programme which included focused shockwave therapy. I couldn’t believe how quickly the pain started to go away. That combined with a rehabilitation exercise programme Charlotte gave me meant I was pain free and back to running in just a few weeks! If you are in pain don’t waste anymore time, these guys will get you fixed very quickly.
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In pain? Got questions? Fill in your details below to arrange a free telephone consultation with our experienced team, to find out more about you and see how we might be able to help.

Quote

Professional, friendly and very helpful. I’m kept informed of appointments. I have been going for sometime and each time I have been treated respectfully and offered information on my body function and exercises that will help. A great team.

Location

We have three convenient locations, all situated in the heart of their town centres. One is in Great Dunmow, just a 2-minute walk from Chequers Lane car park. Another is at Upton House in Royston and our newest is at Winstanley House on Market Hill in Saffron Walden, opening August 2026. For patients with limited mobility, parking is available on site at our Dunmow location – simply give us a call or email in advance, and we’ll reserve a space for you.

Town Centre Locations

Disabled Parking in Dunmow

Minutes From The M11

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1
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2
Assess Your Suitability
Whilst we endeavour to help as many people as we can, we are unable to help everyone. We can establish whether we are the right people to help relatively quickly via a brief conversation by text, email, WhatsApp or phone call - whichever you prefer.
3
Discuss Next Steps
We'll explain typical next steps and, if you're a good fit, invite you to book a consultation with the right practitioner for your situation. No pressure to book and feel free to chat as much or as little as you'd like.